About Four Rooms

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Welcome to Four Rooms, a creative self care company focusing on the healing power of contemplation and reflection, through the use of art, movement, and the written word.

Whether it is intentional writing, mandala-making, collage work, or labyrinth walking, at Four Rooms, these activities are directed toward self-awareness and contemplative self-discovery.

We aim to air out each of our interior rooms daily through varied practices, to encourage balanced individuals living in wellness and happiness.  We explore all aspects of holistic wellness by focusing on our own four rooms:

Body,  Mind,  Heart, Spirit