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About Four Rooms

There is an Indian proverb or axiom that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person.
— Rumer Godden in A House with Four Rooms


Welcome to Four Rooms, a creative self care company specializing in the power of the written word. Journaling, poetry, literature; reading, reflecting upon, and responding to these will help us grow.

This business is an outgrowth of years of interest in both journaling and literature by founder Melanie Kindrachuk. After spending many hours reading and studying literature, her love of the written word led her to a career in librarianship. In addition to an education and a professional life focused on books and writing, journaling has always been a vital habit of self-care for Melanie. Combine the two, and the result is a company focused on sharing knowledge and helping others to uncover the wisdom within through the power of art and writing.

We aim to air out each room daily through varied practices, to create complete individuals living in wellness and happiness.  We explore all aspects of holistic wellness by focusing on our own four rooms:

Body,  Mind,  Heart, Spirit