Body

Our bodies keep us grounded in this world: we can not neglect them or we will have no way to develop the other rooms in our living House. Proper sleep, cardiovascular exercise and flexibility, breathing, healthy eating and an appreciation for our bodies no matter what size or shape we are — all of these are vital to feeling the connection between our body and the rest of our being. We believe that all four areas of wellness are linked together and by working on one we work on the whole.

To support physical health, Four Rooms is also working in affiliation with the vegetarian friendly health care company Awareness Life. Their uncomplicated and fully organic product line supports a healthy and energetic lifestyle based on Mediterranean principles. We at Four Rooms have been using the products since 2008 and can testify that all the products are easy to use and taste great — and they work.

After all, as Count Rugen the six-fingered man once said, “If you don’t have your health, you don’t have anything.”