Basic Journaling
Are you curious about how journaling can help you? Have you been keeping a journal for years? Either way, this class will help you create or expand your journaling practice. Journaling is one of the most accessible and powerful ways to keep track of the movement in your life, and to direct your own future. Get introduced to and work with a multitude of journaling tools which will help you discover the power of personal writing.
Some areas we will explore include:
Prompts
Mind Maps
Lists
Perspectives
Reviews/Summaries
…and more!
Join us for an illuminating and practical session, after which you will be ready to set up your own regular journaling practice and see results on the page before your eyes.





